Integrative Massage
Swedish Massage is a relaxing experience with long, soothing strokes of light to medium pressure. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.
Deep Tissue Massage is a technique that focuses on the deeper layers of mus tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.
Reiki means Universal Life Force Energy. It is one of the more widely known forms of healing through direct application of Chi. Reiki will alleviate pain, reduce fatigue, boost the immune system, support the resolution of emotional conflict, and shorten wound healing time.
Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.
Sports Maintenance Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition. This massage is an inter active one requiring constant communication between the therapist and client.
Reflexology is the application of pressure, stretch and movement to the feet to effect corresponding parts of the body. Reflexologists view the feet as a mirror image of the body. By applying technique a reflexologist can break up patterns of stress in other parts of the body.
Hot Stone - Stones have been used in healing for thousands of years, from Egyptians to Asians to our own Native Americans. This exotic treatment involves the placement of heated Basalt stones to pressure points and chakra points and the application of heated, smooth Basalt stones with oil, using Swedish movements.
